![](https://pallini-sport.com/2880-large_default/lat-pull-down-and-low-row-performance.jpg)
![](https://pallini-sport.com/2880-large_default/lat-pull-down-and-low-row-performance.jpg)
This pulley is a versatile piece of equipment that effectively targets the back muscles. Its innovative design allows both Lat Pulldown exercises to strengthen the upper back and Low Row exercises to develop mid-back strength. Perform smooth and precise movements for a complete workout.
Dimensions (L x W x H): 152 x 82 x 215 cm
Net Weight: 194 kg
Weight Stack: 100 kg
The high and low pulley combination represents an essential and versatile piece of equipment in the field of bodybuilding and physical preparation. It offers an extensive range of functional exercises to effectively work different muscle groups, providing great training flexibility. The combination of multiple exercises on a single machine allows for significant space-saving.
This device is equipped with two pulley systems: a high pulley and a low pulley. The high pulley allows for a variety of exercises targeting the upper body muscles, such as vertical pulls and lat pulldowns. The low pulley enables a range of exercises for comprehensive upper body muscle development, including biceps, triceps, and shoulders. It also offers the possibility to use various attachments to specifically target certain muscles. The load transmission is done through a sheathed cable.
The low pulley is primarily used for exercises targeting the lower body and core muscles, such as leg extensions, leg curls, trunk rotations, and other functional muscle strengthening movements.
The versatility of this high and low pulley combination lies in its ability to provide constant resistance throughout the movements, contributing to balanced muscle development and the improvement of functional strength. Its adjustable weight system allows users to set the resistance according to their specific needs and fitness level.
Compact and easy to use, the high and low pulley combination is an ideal choice for gyms, fitness centers, and home workouts, offering a wide variety of exercises for complete and effective training sessions.
Technical Specifications:
Lat Pull Down and Low Row
Data sheet
Specific References