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Skipping rope
€19.80
Tax included
Skipping rope is an accessory that engages all muscles of the body. It's known as a "calorie burner" because the body expends significant energy to sustain this high-intensity exercise.
It tones the entire body and is often used for cardiovascular workouts during sessions.
Skipping rope primarily engages the lower body, especially the calves during landing after numerous jumps.
It also engages the core muscles, as they help maintain balance during the exercise.
Lastly, it involves the upper body, including the chest, arms, and shoulders during the rotation movement of the skipping rope.
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Specific References
Skipping rope is an accessory that engages all muscles of the body. It's known as a "calorie burner" because the body expends significant energy to sustain this high-intensity exercise.
It tones the entire body and is often used for cardiovascular workouts during sessions.
Skipping rope primarily engages the lower body, especially the calves during landing after numerous jumps.
It also engages the core muscles, as they help maintain balance during the exercise.
Lastly, it involves the upper body, including the chest, arms, and shoulders during the rotation movement of the skipping rope.