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Seated Leg Curl
€3,390.00
Tax included
The leg curl, or hamstring curl, is a single-joint isolation exercise. This means it targets only the specific muscle being worked on without involving secondary or stabilizing muscles. In this case, the muscle targeted is the hamstrings, which are antagonistic to the quadriceps.
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MP70
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Specific References
The leg curl, or hamstring curl, is a single-joint isolation exercise. This means it targets only the specific muscle being worked on without involving secondary or stabilizing muscles. In this case, the muscle targeted is the hamstrings, which are antagonistic to the quadriceps.